What is special about Pre-Tect Software?
This innovative collection of stretches and exercises is the product of a collaboration of medical professionals. These professionals have years of experience working with adults in the workplace who have medical conditions or disabilities that impact upon their ability to work at a desk for long periods.
What is the medical evidence?
Please check our resources section where you will find a number of scientific articles about the benefits of micro-breaks.
How does it work?
You install Pre-Tect on a PC. During configuration of the software the exercises and micro-breaks are tailored for your specific requirements. From then on the software sits in the background and at the specified intervals will prompt you to take a break and perform various exercises during the breaks.
What are the minimum system requirements for Pre-Tect?
Pre-Tect requires 2GB of RAM and supports Windows XP, Vista, 7, 8 or 10 operating system.
How is it configured?
We recommend that the program is configured by a certified Pre-Tect trainer. During configuration, settings are navigated through an interactive menu relating to specific areas of musculoskeletal dysfunction; the software then links relevant additional exercises for users to provide a holistic solution.
What are the benefits?
The benefits of Pre-Tect for the office worker include:
- - Reduction in fatigue and discomfort from computer use
- - Improved concentration, accuracy and productivity
- - Less time off due to injury or ill-health