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What is special about Pre-Tect Software?

This innovative collection of stretches and exercises is the product of a collaboration of medical professionals.  These professionals have years of experience working with adults in the workplace who have medical conditions or disabilities that impact upon their ability to work at a desk for long periods.

What is the medical evidence?

Please check our resources section where you will find a number of scientific articles about the benefits of micro-breaks.

How does it work?

You install Pre-Tect on a PC.  During configuration of the software the exercises and micro-breaks are tailored for your specific requirements. From then on the software sits in the background and at the specified intervals will prompt you to take a break and perform various exercises during the breaks.

What are the minimum system requirements for Pre-Tect?

Pre-Tect requires 2GB of RAM and supports Windows XP, Vista, 7, 8 or 10 operating system.

How is it configured?

We recommend that the program is configured by a certified Pre-Tect trainer. During configuration, settings are navigated through an interactive menu relating to specific areas of musculoskeletal dysfunction; the software then links relevant additional exercises for users to provide a holistic solution.

What are the benefits?

The benefits of Pre-Tect for the office worker include:

  •     - Reduction in fatigue and discomfort from computer use
  •     - Improved concentration, accuracy and productivity
  •     - Less time off due to injury or ill-health